Coconut products are flooding grocery store shelves. First came coconut water and now there’s coconut milk, coconut yogurt, coconut ice cream, and coconut oil. What used to be a heart-healthy “don’t” due to its high saturated fat content, coconut is now hyped for a variety of health benefits including cancer prevention, antimicrobial, and weight-loss. One thing is certain coconut is making a comeback! Here’s my review on four popular coconut products: Coconut Water – Coconut water is the clear liquid … Read More